Start the year strong with b3 Strength, hosted by barre3 & Sage Haus. This total-body workout focuses on building strength and improving alignment through intentional, progressive movements using heavier weights (5-15 pounds) and resistance bands. Led by expert instructors, this class is designed to help you move with purpose, refine your technique, and set the tone for a powerful 2025! Use code “Aberdeen East” for a complimentary ticket.
✨ What’s Included:
A guided b3 Strength session led by expert barre3 instructors.
A curated goody bag with a sage stick, face mask, and CBD seltzer to enjoy after class.
Must RSVP for entry. Class spots are limited & will be first come first serve.
FAQs
What To Expect
No experience required—our workout is designed for every fitness level, from beginner to expert. Our instructors offer modifications throughout class, allowing you to work in a way that’s both challenging and feels amazing in your body.
What To Wear
Wear comfortable clothes you can move freely in. Most clients go barefoot, but some prefer wearing grip socks.
What To Bring
Bring a water bottle to keep you hydrated.
When to Arrive
We encourage new clients to arrive 15 minutes early to allow time to meet your instructor, get a tour of the space, and ask any questions you may have.
What are my transportation/parking options for getting to and from the event?
A 5 minute walk from the Morgan Green/Pink Line stop. There's paid street parking (but, it's limited). CTA Buses: #8, #9, #20. Divvy: Aberdeen St & Randolph
How can I contact the organizer with any questions?
Email sagehaus@atproperties.com